Weigh In record (no journal entry) for 27 January 2024
|
122.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
519 kcal
|
Fat: 25.44g | Prot: 21.02g | Carbs: 50.13g.
Breakfast: Latte Coffee. Lunch: Milka Choco Brownie. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
randomumbrellas's Weight History
|