Weigh In record (no journal entry) for 13 May 2015
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74.3 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 66.04g | Prot: 52.02g | Carbs: 259.99g.
Breakfast: Barritas de Pan, Mantequilla, Café con Leche, Mermelada, Nescafé Cappuccino. Lunch: Sushi con Verduras Envuelto en Algas Marinas, Yakisoba. Dinner: Nestlé Chocolate Con Leche Extrafino, Soria Natural Croquetas de Boletus. more...
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2582 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours, Resting - 1 hour. more...
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Gaining 2.8 kg a Week
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litosclimbing's Weight History
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