Weigh In record (no journal entry) for 26 January 2024
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94.3 kg
Lost so far: 3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1628 kcal
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Fat: 66.18g | Prot: 142.90g | Carbs: 112.56g.
Breakfast: Mandarine, Betteraves, Tomates Cerises, Fromage de Chèvre, Blanc de Poulet, Siggi's Skyr, Pomme. Dinner: Mandarine, Zapetti Sauce Tomate Ratatouille, Fromage de Chèvre, Blanc de Poulet, Harry's Pain de Mie Complet (86g). more...
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Losing 0.8 kg a Week
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layloulet's Weight History
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