Weigh In record (no journal entry) for 27 January 2024
|
64.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
338 kcal
|
Fat: 14.90g | Prot: 19.62g | Carbs: 34.06g.
Breakfast: Telur Rebus, Buah Naga, Tomat Merah. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlovaaa's Weight History
|