Weigh In record (no journal entry) for 26 January 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1661 kcal
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Fat: 45.61g | Prot: 99.42g | Carbs: 207.86g.
Breakfast: Myprotein Gluten Free Rolled Oats, Consilia Cacao Amaro in Polvere. Lunch: Pane Bianco, Aia Tagliata di Petto di Pollo, Amonatura Mandorle Sgusciate. Dinner: Pane Bianco, Myprotein Burro di Arachidi Smooth, Semi di Chia, Semi di Lino, My Bio Minigallette di Mais al Rosmarino, Pane Arabo, Danone Hipro Peanut Butter e Banana. Snacks/Other: Prozis Melty Caramello. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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