margodina914's Journal, 27 Jan 24

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2024

94.5 kg Lost so far: 61 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2024:

1065 kcal

Fat: 48.32g | Prot: 47.62g | Carbs: 98.34g. Breakfast: Кофемания Капучино на Кокосовом Молоке , Bombbar Протеиновый Батончик. Lunch: Лавка Пекаря Сосиска в Тесте. Dinner: Княжеский Любимчик Крем Молочный Мультифруктовый, Табрис Треугольник с Курицей и Кинзой, Табрис Булочка Сырная с Тапиокой. more...

198 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 27 Jan 24

Submit a Comment

margodina914's Weight History