Weigh In record (no journal entry) for 27 January 2024
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72 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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405 kcal
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Fat: 25.46g | Prot: 30.85g | Carbs: 14.79g.
Breakfast: Flarino Фундук Свіжий , Зеленая Грядка Салатный Микс «Легкий День», Сильпо Яблоко Чемпион, Авокадо. Lunch: Простоквашино Сливки 10%, Креветки (Вареные или на Пару). more...
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Losing 0.2 kg a Week
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Nalidiva's Weight History
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