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Sosanay
Journal
13 May 15
Sosanay's Journal, 13 May 15
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Weigh In record (no journal entry) for 13 May 2015
82.6 kg
Lost so far:
6.4 kg
.
Still to go:
27.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2015:
864 kcal
Fat: 26.25g | Prot: 100.14g | Carbs: 57.36g.
Breakfast:
Almased Almased mit Wasser.
Lunch:
Almased Almased mit Wasser.
Dinner:
Almased Almased mit Wasser.
more...
2619 kcal
Exercise:
Cleaning - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.9 kg a Week
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Sosanay's Weight History
View Complete History