Weigh In record (no journal entry) for 28 January 2024
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61.4 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1561 kcal
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Fat: 114.21g | Prot: 63.42g | Carbs: 85.24g.
Lunch: Telur Goreng, Bumbu Kacang, Sate Ayam. Dinner: Tempe Mendoan, Kue Rangi, Tomat Merah, Bakso Daging Sapi, Tahu Kukus. more...
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Losing 0.4 kg a Week
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dewi apriliya 12's Weight History
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