Weigh In record (no journal entry) for 28 January 2024
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115.6 kg
Lost so far: 2.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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904 kcal
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Fat: 56.89g | Prot: 47.47g | Carbs: 49.18g.
Breakfast: Салат Мимоза, Добрый Кола, Свиная Отбивная, Котлета Свиная. more...
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Losing 0.7 kg a Week
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Charged_penguin's Weight History
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