Weigh In record (no journal entry) for 28 January 2024
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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795 kcal
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Fat: 37.38g | Prot: 55.15g | Carbs: 55.09g.
Breakfast: Горбуша, Овсяная Каша на Воде. Lunch: Магнит Апельсин, 4 Сезона Овощи Замороженные , Sveza Фета. Dinner: Клубника, ВкусВилл Фета, Ашан Колбаски Мергез, Яйцо Куриное. more...
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Losing 2.8 kg a Week
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taha1684's Weight History
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