Weigh In record (no journal entry) for 28 January 2024
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53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1062 kcal
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Fat: 52.29g | Prot: 45.88g | Carbs: 101.95g.
Breakfast: Макдоналдс Пирожок с Вишней, Сахар, Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром, Вода. Lunch: ВкусВилл Соус Карри, Огурец (с Кожурой), Говядина Тушеная. more...
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Losing 2.8 kg a Week
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rkby rkby's Weight History
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