Weigh In record (no journal entry) for 28 January 2024
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1460 kcal
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Fat: 71.81g | Prot: 51.94g | Carbs: 140.15g.
Breakfast: Жареный Картофель, SPAR Салат Мимоза с Сайрой. Lunch: Евро Кебаб Шаверма в Лаваше. Dinner: Kracks Чипсы Картофельные со Вкусом Краба. Snacks/Other: Пышкейк Паровой Бисквит. more...
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Losing 0.3 kg a Week
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morozko666's Weight History
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