Weigh In record (no journal entry) for 28 January 2024
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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819 kcal
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Fat: 51.57g | Prot: 38.52g | Carbs: 52.71g.
Breakfast: Хлеб Бородинский, Жареное Яйцо. Lunch: Простоквашино Сметана 15%, Мираторг Картофельные Наггетсы, Какао-Порошок (Несладкий), Щи с Мясом. Dinner: Азбука Вкуса Сырники Жареные. more...
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Gaining 0.1 kg a Week
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плюшка_]'s Weight History
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