Weigh In record (no journal entry) for 28 January 2024
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92.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1111 kcal
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Fat: 41.28g | Prot: 61.64g | Carbs: 122.87g.
Breakfast: Ruccola Sallad, Philadelphia Light, Jordgubbar, Fazer Bistro Lantbröd. Lunch: Friggs Majskakor Popcorn. Dinner: Ruccola Sallad, ICA Basic Bearnaisesås, ICA Gott Liv Kycklingfärs, Max Frisco Hamburgerbröd. Snacks/Other: Red Bull Red Bull Sugarfree. more...
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Losing 1.6 kg a Week
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Emeliegbg's Weight History
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