Weigh In record (no journal entry) for 28 January 2024
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1565 kcal
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Fat: 68.31g | Prot: 42.43g | Carbs: 184.99g.
Breakfast: Alpen No Added Sugar Muesli, Alpen No Added Sugar Muesli, Americano Coffee. Dinner: Deluxe Mushroom and Stilton Wellington, Tesco Finest Potato Dauphinoise, Aunt Bessie's Yorkshire Pudding (25g), Tesco White Cabbage, Birds Eye Field Fresh Petit Pois, Sainsbury's Carrots. Snacks/Other: Greek Yoghurt, Honey, Tesco Lime Juice, Twinings Lemon & Ginger Tea, Honey. more...
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Losing 0.9 kg a Week
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Maxine Downs's Weight History
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