Weigh In record (no journal entry) for 28 January 2024
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53.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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753 kcal
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Fat: 37.59g | Prot: 27.15g | Carbs: 89.47g.
Breakfast: Апельсиновый Сок, Арахис, Омлет с Помидорами, Хлеб Черный. Snacks/Other: Казы, ВкусВилл Чурчхела с Фундуком. more...
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Losing 1.4 kg a Week
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LapetiteAlya's Weight History
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