Weigh In record (no journal entry) for 28 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1488 kcal
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Fat: 31.13g | Prot: 60.01g | Carbs: 246.55g.
Breakfast: Kue Pukis, Mariza Caramel Topping, Sari Roti Roti Tawar (1), Kacang Hijau, Bubur Kacang Hijau. Lunch: Ikan Belanak Goreng, Jamur Dimasak, Pisang. Dinner: Sari Roti Roti Tawar (2), Jeruk, Telur. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Gaining 2.1 kg a Week
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novaazizah1400's Weight History
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