Weigh In record (no journal entry) for 24 January 2024
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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835 kcal
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Fat: 25.01g | Prot: 50.52g | Carbs: 95.33g.
Breakfast: Sobrecoxa de Frango, Feijão Preto Cozido, Arroz Branco, Predilecta Milho Verde em Conserva. Snacks/Other: Qualitá Uva sem Semente Crimson, Nestlé Barra de Chocolate Prestígio, Activia Iogurte de Morango Zero. more...
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steady weight
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Chriistinna's Weight History
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