Weigh In record (no journal entry) for 28 January 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1066 kcal
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Fat: 32.44g | Prot: 67.69g | Carbs: 122.06g.
Breakfast: Piá Leite Semidesnatado Zero Lactose, Sadia Mussarela, Ovo, Pão Francês. Dinner: Amafil Massa para Tapioca, Sadia Mussarela, Carne do Peito de Frango (Assado, Cozido), Ovo. Snacks/Other: Batavo Requeijão Cremoso Light, Pão Francês, Sorvelândia Sorvete de Limão Siciliano, Suco de Laranja Natural. more...
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Gaining 0.2 kg a Week
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simonefonseca950's Weight History
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