Weigh In record (no journal entry) for 28 January 2024
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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790 kcal
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Fat: 39.14g | Prot: 31.70g | Carbs: 88.66g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Liquid IV Hydration Multiplier, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Celery Juice. Snacks/Other: Honey Smoked Salmon Stackers, Bouchard Dark Belgian Chocolate Probiotic. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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