Weigh In record (no journal entry) for 28 January 2024
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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634 kcal
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Fat: 21.09g | Prot: 13.21g | Carbs: 98.86g.
Breakfast: Concha, Danone Yoghurt. Lunch: Chayote. Dinner: Nutella Crema de Avellana, Bolillo. more...
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Losing 4.9 kg a Week
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laila584's Weight History
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