Weigh In record (no journal entry) for 13 May 2015
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 54.24g | Prot: 66.89g | Carbs: 174.30g.
Breakfast: Bananas, Egg, Thomas' Banana Bread Bagel. Lunch: Stop & Shop Baby Carrots, Kraft Extra Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Nature's Own Honey Oat Bread. Snacks/Other: Snak Club Raw Almonds, Newtons 100% Whole Grain Cookies. more...
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Losing 0.1 kg a Week
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Vahappydays's Weight History
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