Weigh In record (no journal entry) for 28 January 2024
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91.5 kg
Lost so far: 0.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2065 kcal
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Fat: 95.83g | Prot: 41.82g | Carbs: 257.73g.
Lunch: Pan Dulce, Pan Francés con Mantequilla, Repollo, Taco de Harina. Dinner: Barcel Takis Fuego, Churros, Sushi Empanizado. more...
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Losing 0.7 kg a Week
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Misael138's Weight History
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