Weigh In record (no journal entry) for 29 January 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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153 kcal
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Fat: 6.28g | Prot: 6.58g | Carbs: 16.35g.
Breakfast: Coffee with Skim Milk, Tomatoes, Coles Danish Style Fetta, Woolworths White Hi Fibre Low GI Mini Loaf Bread. more...
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Losing 1.4 kg a Week
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omegamew's Weight History
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