Nathalienada's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

56 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

346 kcal

Fat: 9.90g | Prot: 14.40g | Carbs: 48.46g. Lunch: Espresso House Caffe Latte (Stor). Dinner: Coca-cola Coca-Cola (Burk). more...

1722 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Stretching (yoga) - 40 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Nathalienada's Journal, 13 May 15

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Nathalienada's Weight History