Weigh In record (no journal entry) for 28 January 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1185 kcal
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Fat: 35.16g | Prot: 41.89g | Carbs: 111.00g.
Lunch: Costela de Porco Assada, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Bom Biscoito Biscoito de Polvilho Light Tradicional , Oreo Oreo (4), Império Cerveja Puro Malte. more...
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Gaining 0.7 kg a Week
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Mônica Moreira's Weight History
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