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Senin 1 Januari 2024
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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422 kcal
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Fat: 14.56g | Prot: 22.52g | Carbs: 55.12g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Hoka Hoka Bento Nasi Putih. Dinner: MILKU Susu Strawberry. Snacks/Other: ABC Saus Sambal , Sasa Saus Sambal. more...
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nadia wakid's Weight History
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