Weigh In record (no journal entry) for 29 January 2024
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44.7 kg
Lost so far: 0.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1096 kcal
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Fat: 62.74g | Prot: 23.52g | Carbs: 111.29g.
Breakfast: Булочка с Шоколадом. Lunch: Увелка Кускус, Ламбер Сыр Ламбер 50%, Calve Соус Сырный. Snacks/Other: Нутелла Шоколадная Паста, Орехи Кешью. more...
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Losing 1.4 kg a Week
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_BP_0207's Weight History
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