Weigh In record (no journal entry) for 29 January 2024
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64.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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297 kcal
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Fat: 15.48g | Prot: 22.31g | Carbs: 20.39g.
Breakfast: Кофе с Сахаром, Баренцево Форель Малосоленая, Савушкин Сыр Творожный Классический с Базиликом, Овсяноблин. more...
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Gaining 0.9 kg a Week
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tandob.23's Weight History
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