Weigh In record (no journal entry) for 29 January 2024
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101.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2098 kcal
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Fat: 78.57g | Prot: 86.99g | Carbs: 271.79g.
Breakfast: Lätta Lätta Extrasaltat, Arla Mild & Fyllig Ost 17%, Falu Råg Rut. Lunch: Kyckling kokt, Risröra 26/1. Dinner: Köttfärslimpa 19/1, Sommargrönsaker. Snacks/Other: Cloetta Skumtomte, Lotus Biscoff , Nyåkers Pepparkaka, Göteborgs Saltiner, Arla Mild Kvarg Vanilj, Fruktsallad. more...
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Losing 0.4 kg a Week
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maxadkatt's Weight History
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