Weigh In record (no journal entry) for 13 May 2015
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 29.85g | Prot: 174.33g | Carbs: 104.78g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Grafschafter Knäckebrot. Lunch: Hähnchenbrustfilet, Hähnchenbrustfilet, Hähnchenbrustfilet. Dinner: Kartoffelpüree mit Milch (Frischware), Gut & Günstig Norwegische Lachsfilets. more...
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Losing 0.1 kg a Week
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abnehmsuse102's Weight History
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