Weigh In record (no journal entry) for 23 January 2024
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79.2 kg
Lost so far: 9.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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320 kcal
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Fat: 25.09g | Prot: 4.82g | Carbs: 16.69g.
Breakfast: California Gold Nutrition Омега-3, Delicato Кокосовое Масло, Кофе, Росагрокомплекс Сырок в Молочном Шоколаде. more...
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Gaining 5.6 kg a Week
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JooJyliaJoo's Weight History
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