Weigh In record (no journal entry) for 29 January 2024
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97.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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259 kcal
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Fat: 12.78g | Prot: 8.65g | Carbs: 27.15g.
Breakfast: Jasmine Açúcar Mascavo, Vida Veg Creme de Castanha de Caju Tradicional , Bauducco Toast Tradicional, AdeS Leite de Soja Original, Café (Infusão). more...
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Losing 0.3 kg a Week
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amoresdopai8888's Weight History
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