Weigh In record (no journal entry) for 29 January 2024
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75 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1097 kcal
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Fat: 68.50g | Prot: 28.83g | Carbs: 94.28g.
Breakfast: Вода, METRO Chef Форель Слабосоленая, Сильпо Чиабатта Бездрожжевая, Американо. Lunch: Простоквашино Сметана 20%, Novus Перец Фаршированный Мясом и Рисом. Dinner: Зажарка с Томатом, Ашан Багет Французский . Snacks/Other: АТБ Банан. more...
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Gaining 1.4 kg a Week
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Your_Parabellum's Weight History
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