Weigh In record (no journal entry) for 29 January 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1980 kcal
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Fat: 79.58g | Prot: 81.95g | Carbs: 241.82g.
Breakfast: Mayorela Mayonesa con Jugo de Limón, Great Value Edulcorante de Mesa, Andatti Café Soluble, Manzana, Guayaba, Plátano, Vaca Blanca Yogurt Durazno, La Costeña Salsa Roja Taquera, El Molino Blanco de Mateo Pan Integral, Huevo, Aceite Vegetal. Lunch: Lala Lala 100 +Proteína Light, Tía Rosa Conchas. Dinner: Guayaba, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Manteca de Cerdo, Aurrera Chiles Chipotles Adobados, Tinga de Pollo. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Plátano, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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