Weigh In record (no journal entry) for 26 January 2024
|
116.9 kg
Lost so far: 8.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
903 kcal
|
Fat: 35.57g | Prot: 30.13g | Carbs: 116.11g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Thé (Brassé), Lidl Lait Écrémé. Lunch: Banane, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Endives Braisées, Sacla' Tomates Séchées Au Soleil, Lidl Empanadas au Saumon Fumé. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|