Weigh In record (no journal entry) for 29 January 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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654 kcal
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Fat: 12.25g | Prot: 35.45g | Carbs: 102.72g.
Breakfast: 365 Organic Blueberry Greek Yogurt Low Fat Dessert Bars, Raymond's Sourdough Bread, Chai, Pears . Lunch: Mediterranean Plain Pita Bread, Provolone Cheese , Turkey Breast Meat , Deli Turkey or Chicken Breast Meat. Dinner: Sour Dough Bread. more...
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Gaining 0.1 kg a Week
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DLonggone's Weight History
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