Weigh In record (no journal entry) for 29 January 2024
|
55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1967 kcal
|
Fat: 70.12g | Prot: 113.92g | Carbs: 235.72g.
Breakfast: Maille Dijonnaise, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Toronja. Dinner: Curry en Polvo, Bionda Requesón, Jitomate, Queso Parmesano Rallado Seco, Tía Rosa Tortillas de Harina, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Curry en Polvo, Plátano, Tía Rosa Tortillas de Harina. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|