Weigh In record (no journal entry) for 29 January 2024
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78.5 kg
Lost so far: 3.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1400 kcal
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Fat: 61.11g | Prot: 43.11g | Carbs: 167.47g.
Breakfast: Costa Costanuss 120G. Lunch: Minuto Verde Papas Pre-Fritas, Heinz Tomato Ketchup, Hellmann's Mostaza , Calo Queso Laminado Gauda, King Hamburguesa Tradicional, Cuisine & Co Pan Franco Blanco. Dinner: Calo Queso Laminado Gauda, Jumbo Pan Hallulla, Unimarc Media Palta. more...
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Gaining 0.4 kg a Week
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kozmicbaby's Weight History
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