Weigh In record (no journal entry) for 29 January 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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878 kcal
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Fat: 17.47g | Prot: 65.89g | Carbs: 121.79g.
Breakfast: Bimbo Pan, Té Verde, Aurrera Cajeta. Lunch: Naranjas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (con Cáscara), Limón, Chile en Polvo, Manzanas Gala, Vegetalistos Jícama, Pimienta Negra, Ajo en Polvo, Sal, Bistec de Res. Dinner: Morrón, Cos o Lechuga Romana, Coca-Cola Coca-Cola Light, Sal, Knorr Caldo de Pollo, Cebollas Cocidas Maduras, Pimienta Negra, Bistec de Res. more...
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Galdrabok's Weight History
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