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лёгкий ужин:творог и яблоко в 17-18 часов и больше не есть! тогда вес хорошо уходит
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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za_nusha's Weight History
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