Weigh In record (no journal entry) for 30 January 2024
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1175 kcal
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Fat: 35.12g | Prot: 56.79g | Carbs: 164.26g.
Lunch: Simba Sereal Choco Chips, Delfi Chacha Minis, Pempek, Roma Malkist Coklat, Jordan Bakery Roti Isi Selai Cokelat, SuperIndo Kerupuk Kemplang Panggang, Ikan Bawal Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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