Weigh In record (no journal entry) for 14 May 2015
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68.2 kg
Lost so far: 16.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.09g | Prot: 29.70g | Carbs: 65.83g.
Lunch: Champignons, Olives Vertes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Wasa Léger, Bridelight Bridelight 3% Goût Emmental, Tomates Cerises. Dinner: Salakis Feta, Bridelight Bridelight 3% Goût Emmental, Isla Délice Cordon Bleu de Poulet, Wasa Fibres, Poulain chocolat Ligne Gourmande Noir 70%, Charles & Alice Compote Pommes Fraises. more...
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1690 kcal
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Exercise:
Cooking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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