Weigh In record (no journal entry) for 11 November 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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408 kcal
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Fat: 21.85g | Prot: 22.12g | Carbs: 29.12g.
Breakfast: Яйцо Куриное, Коровка из Кореновки Ряженка Термостатная 4%, Магнит Яблоко. more...
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