Weigh In record (no journal entry) for 30 January 2024
|
63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
849 kcal
|
Fat: 68.40g | Prot: 32.45g | Carbs: 25.50g.
Lunch: Милти Суп-Пюре из Шампиньонов со Сливками, Милти Салат Капрезе с Моцареллой, Рукколой и Соусом Песто. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vetakirichok's Weight History
|