Weigh In record (no journal entry) for 30 January 2024
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1286 kcal
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Fat: 64.05g | Prot: 88.81g | Carbs: 77.74g.
Breakfast: Кофе, Авокадо, Мягкий Тофу, Овсяноблин Овсяноблин. Lunch: Боул с Семгой~ Боул с Семгой,Овощи,Рис,Икра. Dinner: Печень Свиная. Snacks/Other: Латте Латте. more...
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Gaining 6.3 kg a Week
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karolina.lina7's Weight History
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