Weigh In record (no journal entry) for 29 January 2024
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55 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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972 kcal
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Fat: 77.68g | Prot: 57.67g | Carbs: 16.15g.
Breakfast: Izgara Köfte. Dinner: Yumurta, Cumhuriyet Evlik Sucuk, Sütaş Kaşar Peyniri. Snacks/Other: Fındık. more...
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Losing 1.4 kg a Week
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çiğdem pala's Weight History
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