Weigh In record (no journal entry) for 14 May 2015
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92 kg
Lost so far: 0.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 16.71g | Prot: 29.58g | Carbs: 194.44g.
Breakfast: Canela, Banana, Carrefour Aveia em Flocos Sabor de Mel, Native Açúcar Demerara, Leite (sem Gordura com Vitamina A e Proteína). Lunch: Quero Ervilha, Filé de Peixe no Forno ou Grelhado, Pepino (com Casca), Cenouras, Alface, Tomates. more...
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Losing 0.7 kg a Week
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laynecrid's Weight History
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