Weigh In record (no journal entry) for 30 January 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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986 kcal
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Fat: 47.20g | Prot: 33.99g | Carbs: 115.48g.
Lunch: Хачапури. Dinner: Вареное Яйцо, Масло Подсолнечное, Помидоры Черри, Капуста Белокочанная, Яблоко Желтое, Мандарины. Snacks/Other: Мандарины, Грецкие Орехи, Сухой Жареный Миндаль (без Соли). more...
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steady weight
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A_lesya87's Weight History
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